High energy and high nutritional snack!
Unlike many chocolate products, cacao nibs are naturally low in sugar.
They’re also a good source of fiber, protein, and beneficial fats — nutrients that help promote feelings of fullness.
They’re rich in many minerals, including iron, magnesium, phosphorus, zinc, manganese, and copper.
Magnesium is a mineral needed for over 300 different enzyme reactions in your body but lacking in many people’s diets.
Phosphorus, magnesium, and manganese are vital for strong bones, while copper and iron are needed for producing red blood cells that supply oxygen to your body.
Additionally, cacao nibs are packed with potent plant compounds, including flavonoid antioxidants, which have been associated with numerous benefits